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Crossfit endurance triathlon training plans | Test & Advice

  • Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook
  • DEGOL Skipping Rope with Ball Bearings Rapid Speed Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training, Extreme Jumping, Endurance Training and Fitness Gym
    Smooth and Fast: the ball bearing system avoids the twisting, winding or bending like other fitness ropes, it ensures stable and relaxed rotation, as our skipping rope can bear heavy load, which brings your a perfect exercise of skipping rope, also provides the best fluency for elite fitness professionals. Sports Fitness: our exercise skipping rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body. A great choice for boxing, MMA and cross training. PVC Embedded Wire Rope: the braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking. Maximum Comfort: the gym skipping rope constructed with light weight ergonomic handles coated with 6 inch soft EVA memory foam grips for extra comfortable and strong grip, so that you can You can take full advantage for doing exercise. Adjustable Length: design with 9 feet long of the rope, it can be adjusted quickly according to your height. Suitable for adults and children.
  • Garmin Forerunner 245 Music, GPS Running Smartwatch with Music and Advanced Dynamics, Black
    GPS running smartwatch with music advanced training features Sync with music streaming services, such as Spotify, to easily store and play your favorite songs right from your watch Evaluates your current training status to indicate if you’re undertraining or overdoing it; Offers additional performance monitoring features Get free adaptive training plans from Garmin coach, or create your own custom workouts on our Garmin connect online fitness community Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM Run or HRM Tri monitors (sold separately)) Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone Battery life: Up to 7 days in smartwatch mode; Up to 6 hours in GPS mode with music. Physical size - 42.3 x 42.3 x 12.2 (millimeter). Fits wrists with a circumference of 127-204 millimeter. Display size - 1.2 inch (30.4 millimeter) diameter
  • Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
    High end exercise bands. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training. Great with any workout. This resistance band set can be integrated seamlessly with various popular workout program. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape. Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and will provide you with a worry free experience. The instruction booklet includes dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach. What you get: Five exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.
  • Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)
    VITAMIN D Provides Immune Support PACKAGING MAY VARY - New look, with the same trusted Quality! 175MG OF CAFFEINE- help fuel your mind and body to train at the highest level 3G CREATINE - help support overall performance 1.5G BETA-ALANINE - help support enhanced endurance 1.5G CITRULLINE MALATE - a precursor to nitric oxide 375MG ACETYL-L-CARNITINE HCL and 250MG N-ACETYL-L-TYROSINE BANNED SUBSTANCE TESTED - helps ensure you can trust what you are putting in your body 4 DELICIOUS FLAVORS AVAILABLE - blueberry lemonade, green apple, watermelon candy, fruit punch
  • Gatorade Thirst Quencher Powder, Lemon Lime, 76.5 Ounce,Pack of 1
    When you sweat, you lose more than water. Replace what has been lost with Gatorade Gatorade Frost has a light, crisp flavor that hydrates better than water, which is why it’s trusted by some of the world’s best athletes. 76.5 Ounce Powder makes 9 Gallons Lemon Lime
  • Ultimate Gym Bag 2.0: The Durable Crowdsource Designed Duffel Bag with 10 Optimal Compartments Including Water Resistant Pouch (Black, Medium (20"))
    POCKETS GALORE: With 10 total compartments, organization is a breeze. Includes large internal phone pocket and key loop, plus 2 external zippered pockets for other small items. Velcroed back pocket for easy access. FULL LENGTH SHOE POCKET: Dedicated compartment to separate your dirty shoes from the rest of your gear. Fits up to a men's size 14 shoe! WET POCKET: Hidden water-resistant pocket is perfect for storing wet clothes and swimsuits. Great for swim practice or sweaty gym clothes. 2 BOTTLE HOLDERS: Includes two external mesh pouches designed to fit a 32oz water bottle and standard size protein shaker. Easy access from the side of your bag for optimal hydration. DURABLE CONSTRUCTION: Firm, water-resistant bottom panel helps bag keep its structure and stay dry, while reinforced stitching on key stress points ensures this bag is made to last a lifetime. THE ESSENTIAL WORKOUT BAG: Use our duffle for all your sports and fitness activities, including yoga, running, Crossfit, and sports practices. Main pocket unzips completely for easy access to your exercise equipment and accessories such as weights, lifting belts, boxing gloves, and resistance bands. PERFECT FOR TRAVEL: Our small duffle is the ideal carry-on size for airplane luggage or overnight weekend trips. Use our large size for longer vacations and outdoor adventures. EASY TO CARRY: Adjustable, detachable shoulder strap can be shortened, lengthened, or removed based on your carrying preference and is padded for optimum comfort. Dual handles with velcro connection for easy transport while traveling. GUARANTEED: Try any FocusGear Ultimate Gym bag with NO RISK and 100% money back guarantee - no questions asked! We welcome feedback for features and improvements.
  • poshei Mens Headband (4 Pack), Mens Sweatband & Sports Headband for Running, Cycling, Yoga, Basketball - Stretchy Moisture Wicking Hairband
    TRANSPORTS MOISTURE AWAY FROM SKIN (4 PACKS): Poshei mens headband is made of 95% polyester, 5% spandex,strechable, breathable,soft and sweat wicking; Keep your eyes away from sweat,wick away moisture and dry quickly. EASY TO WEAR & MULTIFUNCTIONAL:The headbands for men sewn into the back of the headband allows you to put the mens headband on without the need for tying any knots;Very convenience to carry on. LIGHTWEIGHT & PRACTICAL:Lightweight sweat headbands with perfect one-size-fits-all technology, soft and elastic, poshei mens headbands can be stay in place and fit well. VERSATILE & ALL-SEASON ITEM - Boosts yourself confidence and performance; Poshei headbands for men is suitable for walking, running, hiking,basketball, volleyball,biking, fishing,yoga, gym. USING INSTRUCTION:When you sweat a lot during exercise,please remove the headband for every 45 minutes, wring it out and wear it again.
  • VINTAGE BLAST - The First 2-Stage Pre Workout Supplement - Premium Ingredients for Lasting Energy, Pumps, Endurance & Results - Focus & Mood with No Crash - N.O. Booster - Natural Flavors & Sweeteners
    Pre Workout in Two Stages: The world's first two-stage natural pre workout energy drink for men and women; specifically formulated to deliver clean, sustained energy, strength, endurance & pumps; steady delivery of ingredients including L-Citrulline, Beta Alanine and L-Arginine to power you through workouts of all types and all fitness levels, including weight training, cardio and home workouts. So stop wasting time & money on short-lived stimulants, guys! Get sustained, effective energy today! Tested and Trusted: Third-party tested and keto friendly preworkout supplement with exclusively premium ingredients. No banned substances; can be used for bodybuilding or any athletic event. Flavors to Love: Vintage Blast uses exclusively natural flavors of the highest quality grade to deliver award-winning sensory experiences that you’ll look forward to every time. All of our flavors are 100% vegetarian with no animal-sourced ingredients. Guaranteed Results or your Money Back: Old School Labs supplements never compromise on quality and always include clear and complete supplement facts without any "proprietary blends." We stand by our products 100%. If you are not completely satisfied with any OSL product, we will help you resolve your concern or provide a full refund. Heritage and Customer Focus: Old School Labs, California; Supplements That Make Sense, 40 Years in the Making. Our #1 focus will always remain on our customers. Our team of experts are available by email or social media to answer questions regarding the best way to use our products. Our products are formulated in California and made in U.S.A
  • Canway Sports Gym Bag, Travel Duffel bag with Wet Pocket & Shoes Compartment for men women, 45L, Lightweight
    LARGE DUFFEL: The gym bag measures 20 x 10x 10 inch with 45L capacity. It is your choice if you’re looking for a big, fashionable, no-nonsense hauler that’ll hold all your essential items for sports. MULTI-POCKET: The sports bag has one spacious main pocket and eight separate pockets. One shoe compartment for sneakers. Two front pockets and one inner wet pocket. Side mesh pocket fits one water bottle and one protein shaker. The inner pockets for shampoo and facial cleanser. BUILT TO LAST! Made of 600D polyester fabric, waterproof & tear-resistant. Premium metal SBS zippers and reinforced major stress points will never fail you. It comes with rounded stitched grip handles and padded, adjustable, removable shoulder strap buckle. GOTTA LOVE BONUSES: 1.) The bottom adopts waterproof and wear-resistant leather.  2.) The wet pockets are designed to pack in your wet accessories. 3.) The built-in key ring can solve a big problem for you. 4.) The side hook allows you to hang the gym bag from any existing pole in the locker room or hook on the wall.  BUY WITH 100% CONFIDENCE: Your good companion for sports, could be served as a sports gym bag, basketball bag, dance bag, camp / airplane duffel, carry-on luggage, Just-In Case bag as well. We guarantee 2 years protection for free from the date of its original purchase. ORDER NOW WITH NO RISK!